Out this morning (stroke) and front lawn cut this afternoon

A nice change of scenery this morning on my stroke recovery journey:  a walk of about 0.8km down to the home of our old friends Samara and Paul.  We stopped for about 1 hour and had coffee and tea, then we walked home again with plenty of blossom about. This morning I reduced my peg liquid feed (directly into my stomach) down to 700ml at 125ml/hour. Last week it was 800ml and when I first came out of hospital it was 1000ml. For the trip today I disconnected the peg liquid feed. I supplement the liquid feed with pureed and mash-able food by mouth.

Overall, I still feel giddy when walking - although I feel this is improving - and a slight feeling of sickness.  Feeding and drinking are not enjoyable experiences still. I have resumed taking some of my morning pills in a bid to stop the feelings of heartburn and sickness.

This afternoon I battled my heartburn, sickness and giddiness to cut the front lawn. It was harder work than the rear lawn that I cut last weekend.  Today I have felt more unwell than for several days because of my sickness.  I hope taking the morning pills again will help.

Ely's Cannon

Not far from Ely cathedral is located this cannon, presented to the city in 1860 by Queen Victoria. The cannon is Russian and it was captured during the Crimean War.

Do not forget that Crimea was fought over a long time ago. The recent Russian take-over of Crimea is really nothing new.   I just wish some legal framework could be created acceptable to Ukraine, Russia, the EU and the USA , remembering Crimea was once part of Russia until given to Ukraine in the days of the USSR. Since those days the politics of Ukraine has altered a lot.  Crimea has been home of the Russian Black Sea fleet for very many years. Our stance in the west on Crimea is a little odd when most who live there are ethnic Russians.

Energy Tariffs

I always find this a hassle. WHY do we have to have such confusion over suppliers and tariffs? I am not one to change suppliers to get a better deal as the prices usually go up to match within months.

Call me old fashioned but I'd prefer ALL energy supplies to be nationalised (gas, electric, oil, wind etc) so the customer rather than a few shareholders benefit. It seems odd that something we ALL depend on is in private (profit motivated) ownership where the first responsibility is to shareholders rather than customers. Surely in all forms of energy, the customer should be the number 1 priority?

I was very impressed in Iceland 2 years ago: garage prices were the same everywhere in the country whether in towns or out in the wilds. You knew you were always getting the best prices for petrol or diesel. Simple.
 
How much easier it would be if we had a national energy supplier offering all customers the very best tariffs? They say competition is "good" but I question this for essentials like energy. Surely when it comes to domestic gas, electricity or oil we all want clear tariffs with the lowest costs together with security of supplies? How can this be so in a market driven economy? We are trading the needs of customers against the dividends and share values for a few. This cannot be right or fair.

Cold getting better

Surprising how much better I feel today (stroke): my cold has all but gone and I managed a good breakfast with 1.5 Weetabix, half a banana and a boiled egg. Later I have physio in Ely for 1.5 hours and then the speech and language lady calling here at 4 pm.

By teatime I shall be knackered.

Our "London" grandchildren come to stay next Thursday, so we have a week yet.  The "Kent" grandchildren were here last week for a few days. Edward's photo attached. he is a lovely looking lad.

More small steps

Today for the first time since my stroke I helped to make our bed completely. Up to now I'd managed sheets and pillow slips, but nothing else before being totally overwhelmed with fatigue. Today, I did the lot with  Lis without being totally exhausted. 2 weeks ago I could not have done this, so my levels of general stamina MUST be getting better,  without me realising it.

Everything in the garden is early

Back garden

Local  rape seed field

Compared with last spring, everything seems about 4-6 weeks earlier coming through.

Top LHS is a view of part of the back garden showing spirea well out as is the ornamental cherry in the lawn (branches visible - now in blossom). Both red robin bushes have lots of new season growth.  The trellis marks our boundary. The ivy covered trees are next door. The lawns have been cut several times  already.

In the fields, oilseed rape is now bright yellow and in the garden most trees are coming out and there is plenty of blossom around.

Real friends

Funny how a serious illness really shows up who are your REAL friends.  Some that you thought would stand by you just fall by the wayside and some that you'd not expected turn out to be incredibly supportive. and see me almost weekly or keep in touch by phone or internet.

Since my brain bleed (stroke) I have had to be at home far more than before (I am not allowed to drive) and we have had nearly 60 different people come to the bungalow to see us. There are a few missing people that I would have expected, but have not been at all or just once, with persuasion.  Others have visited several times: they wanted to come and to come back.

My thanks to loyal good friends who have been to call in person or who have been in touch via the internet or phone.

Boat Race

For the first time in a few years, I watched the Oxford-Cambridge Boat Race on  the TV.  The Boat Race is broadcast live all over the world. In the end, the Oxford team outshone the Cambridge team who nearly lost an oar in an early clash and Cambridge were never able to get back in the race.

Like in professional soccer, it always seems a great shame there are not more English (or even UK) nationals in the teams. This is after all a very English occasion between 2 great English universities. Most in the teams seemed to  be "foreigners".

Very few top flight professional footballers are English. This didn't used to be the case.

See  http://theboatrace.org/ .

A quiet day at home

http://nutricia.com/images/sized/images/uploads/Images/933/Nutrison_pack_1L-130x186.png

We have no grandchildren staying at the moment, Lis has a cold, and I feel OK on the whole, so we are enjoying a quiet day at home today doing nothing very special. I may venture "round the block" on my own (about 400m) later for my daily constitutional walk. The walking does me good. I could not have done this unaided even 1 month ago (stroke).

I shall be on my liquid feed until around 6pm (fed via my stomach peg).  The feed is currently 800ml a day which is supplemented by foods and drinks through my mouth about 4-5 times a day. If I go out, I can disconnect the feed for a short period.

As I write this I see I've had 277ml of the 800ml of liquid feed, so I shall be "connected up" for all of the afternoon.  At least the unit is portable and can easily be moved around our home.

See http://nutricia.com/our-products/tube-nutrition-medical-devices/nutrison/medical-background .

Back lawn cut

Another post-stroke goal met. Lis (my wife) was out at her choir and I was determined to get the back lawn cut. Last time, Lis did about 70% and I just cut a few strips. Well, with 4 short breaks and battling my giddiness, I managed to cut the whole back lawn on my own. It was pretty knackering but I managed it! The lawn is about 60 feet x 25 feet average: it is not a small lawn.

Next  target: the front lawn, which is 80 feet long but narrower!

Walk to library: 1.5 mile round trip

Our local library is a decent walk from our home, so a walk there and back is challenging in my present condition (stroke). It must be about 1.5 miles round trip. Although with my wife at my side supporting me I made it, I was very giddy by the end and glad to sit down both in the library and when back home.

I am looking forward to doing this again (reasonably soon) without feeling so giddy. 

I am trying to extend my walking further now. Today I walked "around the block" at Mill Close and Mill Lane twice as well, totally unassisted. Today I have walked further than ever since my stroke. Every day I intend to walk quite a bit.

Mist or pollution?

Sahara Desert

We woke up to a very grey and overcast morning here with lowish temperatures. This may be just mist or the remnants of the recent highish pollution levels (but still way below those in China) - a result of winds from the near continent carrying Saharan sand and industrial chemicals. The weather is set to change and the pollution levels, not bad in our rural spot, set to drop.

Both my son's and my own car have had a thin layer of Saharan sand on them, although this in itself is not that uncommon if the wind and pressure patterns are in the right direction.

The Sahara Desert is well over 1500km away and it is amazing that sand from there is regularly deposited here in the UK.  See http://en.wikipedia.org/wiki/Sahara .

Greenfly on roses - grandson

http://apps.rhs.org.uk/advice/ACEImages/RHS_PUB0003259roseaphids_562901.JPG

Just before going back to Kent yesterday, our 5 year old grandson helped Granny spray the roses with soapy water to help reduce greenfly numbers. This is a tried and tested technique we have used before.

We heard that,  as soon as they got home, our grandson was in THEIR garden checking THEIR roses for greenfly! Of course, he found some and wanted to spray them.

See http://apps.rhs.org.uk/advicesearch/Profile.aspx?pid=697

Walking around the block

Surprising that small things can mean so much.

One of my aims since having my stroke has been to walk about 400m around our close and windmill on my own. Well, today I did the "circuit" twice on my own without even grounding my stick.

The next aim is to walk further, such as to the Bank or Post Office on my own later this month.

A year ago I had no idea this (stroke) bombshell was going to hit me. In many ways I am lucky. With hard work and determination I have every hope of a (near) full recovery given time. I have just got to continue with exercises and continue to walk as much as I can. Already I am feeling a lot better than I was some months ago. I have to hope that I continue to improve.

My main issues remain balance when walking and a slight discomfort inside . Both are better than they were.  I still feel clumsy doing things too. Speech and swallow also need to be improved.

Speech and Language visit

Today, the Speech and Language therapist called on one of her regular visits. She is pleased with my progress, with voice a bit stronger (again) and speaking better than on her last visit. She suggested some more foods to eat by mouth.

Progressing, slowly but steadily.

Setting up new PC

I had a surprise today: my Inspiron 15R does NOT have a touch sensitive screen after all. Dell assure me I did not order, or pay for such a screen The next surprise was a sort of malware program called "optimizer pro" which managed to install itself.  A free call to 0800 028 2660 ( the FREE Dell support number) soon had this removed and the PC fully checked remotely. WSPR, Spectran and Ccleaner all installed and worked without issues.

New PC here

My new PC is here and will be set up tomorrow all being well. The essential programs are Spectran and WSPR related so I can use my favourite amateur radio mode (WSPR) again. I am waiting until tomorrow so the grandchildren are not around.

See: http://www.dell.com/uk/p/inspiron-15r-5521/pd

Strimmer Wire

Our strimmer had run out of nylon cord. Visiting the local Homebase today to get new cord I was amazed that there appear to be hundreds of different varieties to choose from, depending on maker, model and age. My son and I had to ring home to check we were getting the right one.

Be warned, go armed with make and model number or you too will be confused. Thankfully I got 10%
off as it was a seniors day (Tuesday).

View of our house from the windmill next door

In my present (wobbly balance) state of health because of my stroke , I cannot climb up the inside of the fully restored windmill right next door to us.

This morning, our son managed a sneak preview and he took some photos of our bungalow  from the very top floor of the mill.

Our bungalow from the mill

You can see my V2000 vertical and 2m halo on the garage roof if you look at the blown up photo. You may JUST be able to see my HF Par end-fed wire too but you will need to look carefully at the  full sized photo.

For the second time this year, a party of school  children is visiting the museum, and windmill. The windmill has its official opening on Sunday April 13th.

See http://www.burwellmuseum.org.uk.btck.co.uk/StevensMill

The windmill,next to our bungalow, is the highest spot in the village. The church, about 400m away, is on the second highest ground.

Burwell Church from the top of the windmill

New PC due today

According to the tracking data, my new Inspiron 15R PC is due to arrive any time now. It has been dispatched from their factory so is ready. When it arrives I need to check for updates and install WSPR and Spectran software as well as CCleaner, Firefox and VLC media player. My old versions of Photoshop Elements (V2) and MS Office (2003) may not install? We'll see. With 1TB of hard drive there should be no shortage of space for apps,but it does depend on them working OK on a 64 bit machine.

I am using my wife's PC to write this and that is 64 bit Dell machine and both WSPR and Spectran installed OK with Win 7. Let's hope Win 8.1 is OK too.

Netgear WN1000RP Universal Wi-Fi Range Extender

Netgear Wifi Extender

We had intermittent internet coverage in our main bedroom so I invested in a Netgear wifi extender this week from Amazon.co.uk.  Price was just under £28. The unit simply plugs into a free 13A socket with no ugly wires.

The extender takes the off-air packets and regenerates them so the remote signal is considerably improved. I believe the speed is reduced but we have a very fast connection anyway. It does NOT use the mains wiring to send the signal over.

First impressions are good, with a strong signal now in the main bedroom. Setting up the extender was simplicity itself.  We'll see how it works over the next few weeks.

See http://www.amazon.co.uk/gp/product/B009C9FQNQ/ref=oh_details_o00_s00_i00?ie=UTF8&psc=1 .

PCs

http://i.dell.com/das/dih.ashx/179w/das/xa_____/global-site-design%20WEB/e079f119-4427-7611-2582-9b07c3699d3e/1/OriginalPng?id=Dell/Product_Images/Dell_Client_Products/Notebooks/Inspiron_Notebooks/Inspiron_15r_5521/best_of/laptop-inspiron-15r-5521-touch-generic-bestof-500-ng.psd

As I have been having lots of issues with a very old Windows XP laptop and my little Asus netbook is currently refusing to start, today I decided to invest (we'll see) in a new Dell Inspiron i5, 15R laptop (1TB hard drive, 8MB RAM, touch screen, Win 8.1) with 3 years' hardware and software support. The machine looks like it should meet my needs well.

My XP machine was mainly used for digital modes and normally did not move. It was powered nearly always from the mains PSU. After April 8th Windows XP is no longer a supported OS by Microsoft, which is a pity as I liked XP.

Grass cutting

Well, my balance, walking and general stamina must be improving as today I cut about 40% of the rear lawn. Lis did the rest, but I was not totally exhausted, as I was last time.  I could probably have done the whole lawn with a few breaks.

Today I still feel a bit sick inside and giddy but definitely somewhat better. Also, I have taken NO pills today so far.

Anglesey Abbey

Another visit today to Anglesey Abbey near Cambridge (our 8th this year!) to enjoy the mild weather and the lovely walks. Today was quite quiet and all the lawn walks are now open. Plenty to see including lots of woolen bikes (yarn bombing) to promote the Tour de France which comes through Cambridge this summer. Snowdrops are dying fast but there are plenty of other flowers to see now and most trees are starting to bud.

Lis next to the bike wheels

Masses of daffodils

Penny Farthing

Small violet-like flowers - not bluebells I think

Missing airliner MH370

http://regmedia.co.uk/2014/03/18/boeing_777_9m-mro_mh370.jpg

Yet more mystery surrounds this flight's disappearance. It seems incredible a large passenger carrying plane can just "disappear" without trace.

Although I am in no position to judge, there is something odd about the Malaysian Airline's briefings: something does not ring true in their accounts. May be it is just scant data, or are they hiding something?

Gay Marriages

From tonight, same sex couples can be married in England for the first time. I think the laws in other parts of the UK may be different. 50-60 years ago, this would be unheard of and my parents will be turning in their graves.

In many Africa nations, attitudes are not unlike those here back in the 1950s and 1960s. 

Personally I think gay people have every right to marry if they so choose. Many will disagree and think this makes a nonesense of hetrosexual marriage.

See:  http://www.bbc.co.uk/news/uk-26773016

Last year my (female) wife and I were invited to a civil partnership ceremony but we were unable to attend.

Walking and balance

Today I managed to walk (with Lis) to the Cambridge Building Society, the Bank, Budgen's store, the Post Office and a friend's house - Jenny Mansell's - which for me, in my current state, is a long way.  For me, it is not the walking as such that tires me, rather it is because I get giddy (poor balance following my stroke) and THIS tires me. Quite often I feel like I've drunk 8 pints of beer, when I haven't had ANY alcohol now for over 6 months. I am told that the brain finds new pathways and ways of managing, but it will take time.

I have the feeling that after the weekly physio sessions in Ely yesterday the giddiness was slightly better, so the more exercise I do the better? Today I have reduced my liquid (peg) feed down from 900ml a day to 800ml which will reduce the time on the pump to under 7 hours.

Grandchildren

Tim with Amandine and Lucien playing " Hide and Seek"

Today, one of our sons, his lovely French wife and their 2 delightful young children came up from London for the afternoon as Lucien's school was on strike. The grandchildren are 6.5yrs (Lucien) and nearly 3yrs (Amandine)  and they cheer me up no end. These days they play well together, spending about 30 minutes playing hide and seek. Lovely to see little Amandine counting to 20 in both English and French.  On Sunday our other grandchildren are coming up and they will be here for a few days.

Swifts, swallows and martins

Swallow (sometimes called Barn Swallow)

For me, spring never properly arrives until these have arrived on UK shores. Sand martins are already being seen in  Devon (first arrivals in March) but swallows are rarely here much before early April,  usually about April 10th in East Anglia. Usually I get to Devon at this time of the year just as the swallows arrive from S.Africa. This year, because of my poor health,  I shall have to give this a miss.

Swifts are rarely here before the end of the month of April. Once here, swifts seem to be everywhere! I love to hear their screams on the wing. To me, the swift is a real summer bird and a sign that "all is well with the world" when they arrive.

See http://en.wikipedia.org/wiki/Swift

See http://en.wikipedia.org/wiki/Barn_Swallow

Numbers of house martins have been down in recent years.

Ickworth House and Grounds - National Trust

See: https://www.nationaltrust.org.uk/ickworth/ .

Lambs outside the little church at Ickworth

Part of the extensive grounds

Ickworth House and its extensive grounds are located not far from Bury-St-Edmunds in Suffolk. The grounds make a fine place for walks that vary in length from less than a mile to over 7 miles in length. At this time of year there should be plenty of daffodils and young lambs. My wife and I hope to go there this afternoon and walk to the newly restored little church on the estate about 500m from the main house. Although wobbly, I should be able to manage this. The image (LHS) is located at http://www.britainexpress.com/counties/suffolk/Ickworth_House.htm .

Very young Ickworth lamb enjoying the sunshine

Part of the main building is nowadays a 4 star hotel called The Ickworth Hotel.

UPDATE 1645z:  Plenty of lambs at Ickworth but the daffodils are 1-2 weeks behind those at nearby Anglesey Abbey 25 miles west.