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Sunday, 20 April 2014

Healthy breakfasts?

Although a fried breakfast is considered unhealthy, whenever on holiday I just LOVE a full English breakfast.  I  find it keeps me going for most of the day.  Must be all the protein.   As a treat, we sometimes take our children to La Hogue Farm Shop for a real cooked breakfast.  I love the hash browns, the perfectly cooked egg, the sausages and bacon!

Of late, because of my stroke, I have been more limited in my breakfast choices. Today I had 1.5 Weetabix, half a banana,  followed by a boiled egg and toast, with a cup of tea.  The Weetabix and banana go down easily despite my poor swallow. I think I'd struggle with a full English.

 Given a free choice, I'd prefer the breakfast shown below at http://por-img.cimcontent.net/api/assets/bin-201007/9d64a268287e96414c347f2ab6b45158.jpg even though it is supposed to be unhealthy. Hopefully I should be able to eat a full English breakfast again before too long.

http://por-img.cimcontent.net/api/assets/bin-201007/9d64a268287e96414c347f2ab6b45158.jpg



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