As my physio sessions for my stroke draw to a close in Ely I have now been recommended "on referral" to the Newmarket Leisure Centre for further work on balance and stamina. Being referred, one gets discounted rates for the 12 weeks of group sessions twice a week for 30 minutes each. Hopefully this will help my recovery.
I am not really a "gym" sort of person, but I am game for anything which will help me recover my "old" self.