Walk to library: 1.5 mile round trip

Our local library is a decent walk from our home, so a walk there and back is challenging in my present condition (stroke). It must be about 1.5 miles round trip. Although with my wife at my side supporting me I made it, I was very giddy by the end and glad to sit down both in the library and when back home.

I am looking forward to doing this again (reasonably soon) without feeling so giddy. 

I am trying to extend my walking further now. Today I walked "around the block" at Mill Close and Mill Lane twice as well, totally unassisted. Today I have walked further than ever since my stroke. Every day I intend to walk quite a bit.

Speech and Language visit

Today, the Speech and Language therapist called on one of her regular visits. She is pleased with my progress, with voice a bit stronger (again) and speaking better than on her last visit. She suggested some more foods to eat by mouth.

Progressing, slowly but steadily.

Walking and balance

Today I managed to walk (with Lis) to the Cambridge Building Society, the Bank, Budgen's store, the Post Office and a friend's house - Jenny Mansell's - which for me, in my current state, is a long way.  For me, it is not the walking as such that tires me, rather it is because I get giddy (poor balance following my stroke) and THIS tires me. Quite often I feel like I've drunk 8 pints of beer, when I haven't had ANY alcohol now for over 6 months. I am told that the brain finds new pathways and ways of managing, but it will take time.

I have the feeling that after the weekly physio sessions in Ely yesterday the giddiness was slightly better, so the more exercise I do the better? Today I have reduced my liquid (peg) feed down from 900ml a day to 800ml which will reduce the time on the pump to under 7 hours.