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Monday, 24 February 2014

Feeing a bit better

This morning I woke feeling nearly normal, no sick feeling, no nausea, just "near normal", despite my stroke. Getting out of bed I still felt wobbly on my legs and I knew things were far from right, but I do feel positively better.  I'd now rate myself 50% of normal rather than 45%. I feel less tired too. I have avoided pills so far today and will continue this unless I go downhill.  Praise be!

For several days, before this morning I was beginning to feel I was sliding backwards on my journey of recovery. It is horrible feeling one is losing the battle.Today I feel strong again to carry on again on the battle to full health. Do not give up!

Saturday, 22 February 2014

Landwade, Nr Exning

Today, in the sunshine, Lis and I did our annual walk at Landwade, near Exning.

Plenty of snowdrops, aconites and daffodils around and NO people apart from us.

Because of my stroke we took a slightly different route to avoid climbing stiles and gates.  My walking stick is behind the tree trunk.

This is the view outside the little church,which is sadly locked these days.

Wednesday, 19 February 2014

Stroke ( continued)

The after effects of my stroke continue.

My walking is definitely getting better and I no longer need a Zimmer frame. Outside of home I carry a stick more for reassurance as I can get around just about without. Inside home I can manage without even the stick. My main problem is balance which is still impaired. It is slowly getting better but still far from OK.

Swallow also seems to be improving  with a better tolerance of foods by mouth.  Touch wood, I have not suffered any problems with food going down the wrong way (aspiration).

Other issues are fatigue and clumsiness:  simple things tire me very easily, including talking. I am still awaiting news from the DVLA about my driving licence, but I am likely to be banned (because of the head injury) for 12 months.

I also suffer from a degree of sickness and nausea during the day which is helped with Domperidone pills (20mg x 3 times a day).I am on 8 hrs a day liquid feed but manage a Weetabix and banana for breakfast and soft foods by mouth lunch and teatime. I drink tea or coffee with thickener several times in the day.

I already have a blue disabled badge.

Physio takes place as an out-patient in Ely Hospital most weeks with the speech and language lady visiting me at home every few weeks. The physio man at Ely is excellent (Sam Yovan).

Mentally and physically, apart from the issues above I am in good shape.

In 6 months I hope to be back to full health. This is my definite aim and, based on progress to date, a real possibility.