Mental Health

This came in from Molly earlier. The links may be helpful.

"Hi,

Having had personal experience with addiction, I’ve seen how important it is to address mental health issues before they take control. I truly believe it’s lifesaving to nurture our innermost selves before mental health conditions become debilitating, whether it’s something as common as stress and anger or something as complex as depression or suicidal thoughts.

As part of my work with Recovery Hope, I’m sending you some articles that offer insight and support for those who may be struggling. I hope you’ll consider adding these to your site on this page or one like it (http://g3xbm-qrp.blogspot.com/2010_05_01_archive.html​). Based on the information you have there, it seems you’re just as aware of how important it is for people to care for their emotional wellbeing.

A Checklist for Parents with Children with Mental Health Problems

For Teachers: Children’s Mental Health Disorder Fact Sheet for the Classroom

Promoting Mental Health at Home: How to Design the Perfect Meditation Room

Healthy Eating and Depression: How Diet May Help Protect Your Mental Health

5 Ways to Use Feng Shui in Your Home Design

Drug Abuse and Addiction: Recognizing the Signs and Symptoms of Drug Addiction

Anger Management and Addiction: How to Take Charge of Anger Issues in Sobriety

Elderly Mental Health: How to Help Your Senior

Coping with the Loss of a Loved One

I truly thank you in advance for your support! If you’re open to working with me so that I can write an article for you that further explores the importance of mental health on our overall wellness, please let me know. Since this is a subject so close to me, there is no charge. (If you don’t want me to contact you again, please let me know that as well.)

Thanks,

Molly

Molly Anderson

molly@recoveryhope.org"​

Red-legged Partridge

After several months without seeing any, these handsome birds have returned to our Close. Earlier this week one nearly fed from my hand, coming abuot 25cms (1 foot) from my hand, curious.

Spring?

My son planted these daffodils last autumn. They are now well out. We have had a very long winter and, only today, with a clear blue sky, has it felt like spring.

With a bit of luck, the grass will be cut later. This is only the second time this year. It has been too cold and wet to cut!

Ideas Website

This website was found by accident. It has some interesting videos. It is worth checking out.

See https://www.bbc.com/ideas/

Lack of faith?

Our local church is now very "happy clappy". My wife got me to go today as it is Easter Sunday.  

Although I used to be a regular worshipper at our church, these days I hardly ever go. In some ways I feel more spiritual, but I now feel no religion "cuts it".

This last 12 months has seen the death of two young sons of friends in very sad circumstances. Life seems cruel and no religion adequately explains how a "good" God can be so cruel. To me it seems like randomness. A good God surely could not be this unkind?

In many ways I envy the simple faith of many, but I am finding it harder and harder to feel that I fit in. To me, all religions fail to provide answers.

As I have said many times before, I feel all religions hint at a deeper truth and are, maybe, attempts to come to terms with our finality.

Hackers

For a while now, my own blogs appear to have not been the targets of hackers.

Meanwhile, far more important systems are vulnerable to cyber attacks such as the NHS, banks and our fuel infrastructure. No doubt our "back room boys" in MI5 and GCHQ and the like are keeping a more watchful eye after the nerve gas attacks in Salisbury on an ex Russian spy and his daughter.

There is little doubt that cyber warfare is a real danger to any nation these days.

King's College

Living near Cambridge, we see many famous places that people travel the world to see. We can get in free too. One such is the world famous King's College Chapel shown here.