Most mornings at breakfast time and most evenings I take a short (400m) walk "around the block" to help with my walking and balance.
This is me "over the garden wall" this morning in lovely sunshine. Windmill in the background. A couple of boiled eggs awaited me.
I have a couple of Weetabix and banana before the walk. At the moment, I am trying to gain weight. I lost a lot of weight when in hospital for my brain bleed and am trying to put some (not all) back on.